Steps to Prepare Favorite Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Recipe of Award-winning Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option estimated approx 1 hour.
To get started with this particular recipe, we must first prepare a few components. You can cook Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option using 14 ingredients and 8 steps. Here is how you cook that.
These are a great breakfast treat, filling and nutritious and you can make them nut-free using my simple ingredient adjustments
Ingredients and spices that need to be Get to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:
- 2 tbsp ground flaxseed
- 5 tbsp warm water
- 2 bananas, very ripe
- 3 tbsp almond milk
- 3 tbsp (or to taste) maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- 112 grams (1 cup) ground almonds
- 60 grams (1/2 cup) gluten-free oat flour
- as required for topping:
- rolled oats
- almond butter / sunflower seed butter
- sliced banana
- maple syrup
Instructions to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option
- Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin
- Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous
- Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together
- Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also
- Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work
- Let sit in the tin for 5 minutes then cool on a wire rack
- Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish
- You can make 6 fuller muffins instead of 8, just bake a few minutes longer
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