Recipe of Super Quick Homemade Post-Workout Smoothie
Hey everyone, it's John, welcome to my recipe page. Today, we're going to make a special dish, Step-by-Step Guide to Make Award-winning Post-Workout Smoothie. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Post-Workout Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Post-Workout Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we have to first prepare a few components. You can have Post-Workout Smoothie using 9 ingredients and 4 steps. Here is how you cook that.
I love throwing anything in my pantry into my protein smoothie, but this one is my favourite. Secret ingredient: medjool date. It’s naturally sweet and nutrient-packed, very good to refuel your body after a workout.
#smoothie #protein
Ingredients and spices that need to be Make ready to make Post-Workout Smoothie:
- 44 g vanilla protein powder
- 200 ml cold milk (dairy/non-dairy)
- 1 frozen banana
- 1 frozen medjool date (remove the seed)
- 1 pinch salt
- Topping
- Granola
- Raisin
- Cashew nut
Steps to make Post-Workout Smoothie
- Prepare the ingredients
- Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
- Add the milk and salt. Blend it all together
- Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew
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So that is going to wrap this up for this special food How to Prepare Perfect Post-Workout Smoothie. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!