Recipe of Any-night-of-the-week Karen’s Cranberry Salad
Hey everyone, it's John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Homemade Karen’s Cranberry Salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Karen’s Cranberry Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Karen’s Cranberry Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Karen’s Cranberry Salad is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Karen’s Cranberry Salad estimated approx 10 mins.
To get started with this particular recipe, we must prepare a few components. You can cook Karen’s Cranberry Salad using 6 ingredients and 4 steps. Here is how you cook it.
For the Performance Triad, please use the nutrient & serving size information provided below.
Recipe Analysis: (1 serving = 2 cups)
Per Serving: 266 calories; 9g protein; 10g fat, 39g carbs (4.5 carbs: 1 protein)
Recipe = 1 servings of vegetables, 2 servings of fruit (0 vegetable per serving, 0 fruit per serving)
*This recipe is from Operation Live Well: Favorite Fall and Holiday Recipes.
Ingredients and spices that need to be Prepare to make Karen’s Cranberry Salad:
- 1 large package raspberry or cranberry gelatin (sugar free is fine)
- 1 cup boiling water
- 1 can (14 oz.) whole berry cranberry sauce
- 2 cup Greek fat free plain yogurt
- 1 cup chopped pecans
- 2 stalks finely chopped celery (optional)
Instructions to make Karen’s Cranberry Salad
- Mix gelatin and water and dissolve
- With an electric hand mixer, slowly blend cranberry sauce into the gelatin, and then add the restof the ingredients
- Pour into a serving bowl and refrigerate until set (usually about 4 hours but may be made up to36 hours prior to serving.
- * This tastes a lot like yogurt or a cranberry pudding. Nutritional information per serving: Calories (Kcal): 249; Carbohydrates (g): 31; Fat (g): 10; Protein (g): 7; Sodium (mg): 81; Sugar (g): 26.
While this is certainly not the end all be guide to cooking quick and easy lunches it is very good food for thought. The expectation is that this will get your own creative juices flowing so that you can prepare wonderful lunches for the family without needing to accomplish too much heavy cooking from the practice.
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