Easiest Way to Make Speedy 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic)
Hey everyone, it's Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, Simple Way to Make Award-winning 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic) is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we have to first prepare a few components. You can have 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic) using 6 ingredients and 4 steps. Here is how you can achieve it.
I love whole wheat flour!
They're good as is, but they're also delicious if you eat them with unsweetened peanut butter, honey, etc. For a macrobiotic diet, I recommend using Shirakami yeast and rice syrup! Dissolve the Shirakami yeast in a small bit of lukewarm water before using (adjust the amount of water). Recipe by Wao2
Ingredients and spices that need to be Get to make 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic):
- 200 grams Whole wheat flour
- 1/2 tsp Salt
- 1 tsp Instant dry yeast or Shirakami dry yeast
- 1 and 1/2 tablespoon Honey (rice syrup)
- 2 tbsp Dried fruits (eg. cranberries)
- 135 grams Additive-free, unsweetened soy milk
Steps to make 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic)
- Knead together all the ingredients except for the dry yeast. Apparently whole wheat flour bread doesn't require much kneading. Add the dry yeast last and knead a bit.
- Allow an hour for the first rise. After it rises, softly punch the dough down to remove the gas, then allow it to rise again for 30 minutes.
- Remove the dough from the bowl and gently divide into 6 portions and form them into round balls. Cover with a damp cloth and allow the dough to rise for 45 minutes to an hour. (This dough won't rise too much, so the balls won't double in size).
- Bake in a preheated oven at 200 ℃ for 15 minutes. After baking, they'll still appear small, but they're very dense, so I think even one roll will leave you quite satisfied.
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